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If you’re like most people, you probably have a few empty journals lying around that you don’t know what to do with.
Instead of letting them gather dust, why not use them to unleash your creativity?
In this blog post, we will share 70 of our favourite blank journal ideas for your next empty notebook.
Whether you want to use it for productivity purposes or self-reflection, we’ve got you covered!
If you’re anything like me you have a vast collection of underused journals.
You may have even had a purpose in mind when you bought them, but somehow they’ve ended up sitting on a shelf, looking pretty and collecting dust.
Sound familiar? Well, it’s time to put those journals to good use!
70 Blank Journal Ideas
- Dream Journal – Use it as a dream journal and document the dreams you have each night. Keeping a dream diary is a great way to track your subconscious mind and see how your dreams change over time.
- Ideas for Blog Posts – Use it as a notebook to store your ideas for blog posts or YouTube videos. This is a great way to brainstorm post ideas, track your progress, and see what topics are resonating with you.
- Gratitude Journal – A gratitude journal is a great way to focus on the positive things in your life. Each day, write down a few things you’re grateful for. This can be anything from your health to your happy childhood memories.
- Wish List Journal – Use it as a wish list journal and document all the things you want in life. This can be material possessions, experiences, personal goals, etc. A wish list journal is a great way to manifest your desires and track your progress.
- Bucket List Journal – Similar to a wish list journal, a bucket list journal is a place to document all the things you want to do in life. This can be anything from travel destinations to career milestones.
- Vision Board – Create a vision board journal and fill it with inspiring quotes, images, and ideas. Creating a mood board is a great way to get creative and visualize the life you want to live. Adding visual elements to your journal is a beautiful way to make it unique and personal to you.
- Art Journaling – Use your journal as a place to document your art journey. This can be sketches, paintings, or any other type of art you create. An art journal is a great way to track your progress and see how your style evolves over time.
- Travel Journal – Use it as a travel journal to document your adventures, both big and small. This is a great way to track your travels, both near and far.
- Memory Book – Use it as a memory journal and document your favorite memories. This can be anything from your childhood to your most recent vacation. A memory journal is a great way to keep the memories alive and share them with others.
- Life Story – Use it as a journal to document your life story. This can be anything from your childhood to your current day-to-day experiences. A life story journal is a great way to share your experiences with others and preserve your memories for future generations.
- Family History – Use it as a family history journal and document the stories of your ancestors. This is a great way to connect with your family, learn about your history, and preserve your heritage.
- Genealogy – Use it as a genealogy journal and document your research on your family tree. This is a great way to track your progress, share your findings with others, and connect with distant relatives.
- Favourite Recipes – Use it as a recipe journal and document your favorite recipes, cooking tips, and meal ideas. This is a great way to create your own recipe book to pass on to loved ones.
- Fitness Journal – Turn it into a fitness journal and track your workout routine, diet, and progress. This is a great way to kick start a healthier lifestyle and see the results of your hard work.
- Weight Loss Journal – Use it as a weight loss journal and document your journey to a healthier you. This is a great way to track your progress, share your story with others, and stay motivated.
- Nature Journal – Create a nature journal and document the plants, animals, and landscapes you see on your hikes and walks.
- Weekly Spread – Use it as a weekly spread journal to plan and organize your week. This is a great way to stay on top of your schedule, goals, and to-do list.
- Monthly Spread – Use it as a monthly spread journal to plan and organize your month. This is a great way to keep track of important dates, events,
- Grocery List – Keeping a shopping list for the grocery store in your journal is a great way to save time and money. Leave it somewhere that everyone in the household can see it and add to it as needed or easily take it with them if they’re going to the shops. A small notebook is a good idea for this as it’s more portable and can be taken out and about easily.
- Packing List – Use your journal to make a packing list for your next trip. This is a great way to ensure you don’t forget anything important.
- To-Do List – A to-do list is a great way to stay on top of your responsibilities and get things done. A lined notebook is a great way to store all the important things you need to do.
- Food Planner – Use it as a food planner and document your weekly menu. This is a great way to save time and money by meal prepping in advance.
- Budget Journal – Track your income, expenses, and savings in a budget journal. This is a great way to get a handle on your finances and make sure you’re staying on track.
- Junk Journal – A junk journal is a great way to organise and store scraps of paper, photos, and other bits and pieces you’ve been hoarding. It can be a good way to remember a past event or trip, or just to get your creative juices flowing.
- Smash Book – Similar to a junk journal or scrapbook, a smash book is a place to document your life in a creative and fun way. A smash book is a type of journal where you document your life through photos, ticket stubs, and other mementos. This is a great way to keep your memories alive and share them with others.
- Mind Map – Create a mind map in your journal to brainstorm ideas, plan projects, and organise your thoughts. This is a great way to get your creative juices flowing and increase your productivity.
- Brain Dump – Use your journal as a brain dump and write down whatever is on your mind. This is a great way to get all of your thoughts out of your head and onto paper.
- Free Writing – Use your journal for free writing and write about whatever comes to mind. This is a great way to get your creative juices flowing and explore your thoughts and feelings.
- Morning Pages – Use your journal for morning pages and write three pages of stream-of-consciousness every morning. This is a great way to clear your head, get your creative juices flowing, and start your day on the right foot.
- Language Journal – Use your journal to document new words and phrases you’ve learned. This is a great way to improve your language skills and expand your vocabulary.
- Address Book – Keep an address book in your journal and document the names, addresses, and phone numbers of your friends and family. This is a great way to stay connected with loved ones.
- Finance Journal – Use your journal to document your financial goals and track your progress. This is a great way to stay on top of your finances and make sure you’re making progress towards your goals.
- Health Journal – Keep a health journal and document your fitness journey. This is a great way to track your progress, share your story with others, and stay motivated.
- Food Diary – Keep a food diary in your journal and document what you eat and drink each day. If you’re following a special diet or trying to troubleshoot a health issue, a food diary can help you track your progress and see if your diet may be the cause.
- Workout Log – Keep a workout log in your journal and document your progress as you work towards your fitness goals. This is a great way to stay motivated and on track.
- Password Journal – Keep a password journal and document all of your online passwords in one safe place. This is a great way to stay organized and keep your information safe and secure.
- Habit Tracker – Use your journal as a habit tracker and document your progress as you work towards forming new habits. A habit tracker can help you to achieve your goals and make lasting changes.
- Goal Setting – Use your journal for goal setting and document your plans and progress as you work towards achieving your goals. Keeping track of your goals in a journal can help you to stay on track and make progress.
- Social Media Planner – Use your journal as a social media planner and document your content ideas, post schedules, and follower growth. This is a great way to stay organized and on top of your social media presence.
- Brush Lettering Practice Journal – Use your journal for brush lettering practice and document your progress as you learn this new skill. Practicing your lettering skills can also be a great way to relax and unwind.
- Memory Book – Use your journal as a memory book and document your favorite memories. Writing about your memories helps to keep your them alive and is a great way to share them with others.
- Future Self – Write a letter to your future self in your journal. This is a great way to document your thoughts and feelings at this moment in time and see how you’ve grown when you look back on it in the future.
- Time Capsule – Use your journal as a time capsule and document your thoughts, feelings, and experiences at this moment in time. This is a great way to preserve your memories and share them with others in the future.
- Work Schedule – Use your journal as a work schedule and document your plans and progress for each day. This is a great way to stay on top of your work and make sure you’re getting things done.
- Routines Journal – Use your journal to document your daily routines. A routines journal can help make sure you’re staying on track and keeping up with your responsibilities.
- Project Planner – Use your journal as a project planner and document your plans, progress, and deadlines for each project you’re working on.
- One Line a Day Journal – Keep a one line a day journal and document your thoughts, feelings, and experiences each day. A line a day journal is an easy way to form a journalling habit by writing about a little memory of that day. This type of journal is great to look back on to see how much you’ve grown over time.
- Five Minute Journal – Keep a five minute journal and document your thoughts, feelings, and experiences each day. A five minute journal is an easy way to form a journalling habit by writing about three things you’re grateful for and one thing that would make today great. This type of journal is great for developing a positive mindset and focusing on the good in each day.
- Daily Prompt Journal – Use your journal to document your thoughts, feelings, and experiences in response to daily prompts. This is a great way to get your creative juices flowing and explore new topics.
- Weekly Reflection Journal – Use your journal to document your thoughts, feelings, and experiences each week. This is a great way to reflect on your week and see what went well and what you can improve on.
- Quotes Journal – Use your journal to document your favorite quotes. Noting down inspirational quotes that inspire you can help you to remember them better and reading back through them can be a great source of motivation.
- Handwriting Practice Journal – Use your journal for handwriting practice and document your progress as you learn this new skill. Practicing your lettering skills can also be a great way to relax and unwind.
- Movie Review Journal – Use your journal to document your thoughts, feelings, and experiences after watching a movie. This is a great way to remember what you’ve watched
- Book Review Journal – Using a journal to write about your latest read can help you gain a deeper understanding of the plot and characters. It can also be a great way to remember more of what you’ve read.
- Writing Ideas Notebook – Use your journal to document any story ideas you have. A notebook where you can quickly jot down anything that springs to mind can be a great source of inspiration if you’re ever feeling stuck or dealing with writers block. Next time you have a great idea make sure you jot it down here and you’ll have the best tool to write your new book.
- Housework Schedule – Planning out your cleaning schedule can help you stay on top of your housework and avoid feeling overwhelmed. Use your journal to document what needs to be done each day, week, or month.
- Meal Planning Notebook – Use your journal as a meal planner and document what you’ll be eating each day or week. Planning your meals can help you stay healthy and avoid the temptation to eat out as well as helping you to save money. Planning out meals over the week that best utilise the ingredients you have on hand can also help to reduce food waste.
- Recipes to Try – Keeping a list of recipes you want to try and where you can find them can be a big help when meal planning. Use your journal to document recipes you find online or in cookbooks that you want to make.
- Essential Oils Journal – Using a notebook for essential oils is a good way to document blends you like or recipes to try. If you enjoy using essential oils for cleaning, health, and wellbeing, noting down what works well for you can be really helpful.
- Things to Learn – Use your journal to document things you want to learn or new skills you want to acquire. Having a list of things you want to learn can help you focus your studies and make time for self-improvement.
- Self-Reflection Questions – Use your journal to answer questions about yourself such as “What are my strengths?” or “What do I want to achieve in the next year?”. Reflecting on questions like these can help you to get to know yourself better and set goals.
- Sleep Journal – If you frequently have trouble sleeping then keeping a sleep journal may help. Insomnia can be caused by many different things so documenting your sleep patterns, what you ate that day, how much caffeine you had, etc. can help you to identify any potential triggers.
- Release Dates – Keeping a journal dedicated to release dates for upcoming movies, video games, etc. can help you to stay up-to-date on the latest entertainment. This is also a great way to avoid missing out on something you’re really looking forward to!
- One Sketch a Day Journal – Starting a daily art practice is something a lot of us want to do but never seem to find the time for. Use your journal to doodle, paint, or draw something small each day. This can be a great way to relax and unwind at the end of the day or whenever you have some free time.
- Gift Ideas – Having somewhere to record gift ideas is a great way to make sure you can always find the perfect gift. Those hard to buy for people have often given you some ideas in the past, so make sure to keep them somewhere safe! Birthdays and Christmas present buying is a lot easier when you have a list of ideas to draw from.
- 10 Minute Tasks – Jot down quick tasks in a notebook that can be done in ten minutes or less. This can help you to break down big projects into manageable chunks and make it less daunting to get started. These smaller tasks could be things like “vacuum the living room” or “send an email to follow up on that project”.
- 100 Things Lists – A great way to motivate yourself is by making lists of things you want to achieve. It could be a list of 100 places you want to visit in your lifetime or 100 movies you want to see this year. Seeing everything written down in one place can help to give you a sense of what’s important to you and what you should be striving for. It’s also a great way to get ideas when you’re bored!
- Gardening Journal – Writing about your gardening adventures is a fun way to document your plants and progress. This is especially useful if you’re trying to grow something new or unusual. You can track when you planted seeds, how they’ve been doing, and any problems you’ve had along the way.
- Use it as a notebook for school or work and take notes, write down ideas, and organize your thoughts.
- Make it into a journal and write about your day. This can be good for your mental health or to document your journey with anxiety, depression, or other health conditions.
A new notebook can sometimes inspire a sense of fear as we try to decide on the best way to use it. Filling the first page can seem like a big commitment, but it doesn’t have to be! Use these ideas as a springboard to get your creative juices flowing and start filling that new blank notebook with whatever you deem fit. And don’t forget, there are no rules when it comes to journaling so feel free to make up your own!
In the end, it doesn’t really matter what you use your journal for. The important thing is that you use it! Blank journals are like blank canvases – they’re waiting to be filled with your creativity. So, what are you waiting for? Pick up a journal and start writing!